Dietitian Kristen brings JOY to your eating.


Nutrition Workshops

Join me for upcoming nutrition seminars.
Cut through the nutrition clutter and confusion.
Get the evidence-based, real-life strategies.                            


I’m known for my personable style and ability to connect with difficult-to-engage audiences. I speak for groups large and small.

Picky Eating Book

Get my step-by-step system to take back control of mealtimes. Family meals go from stressful to enjoyable. Your kids will try new foods without even being asked.

40 Days to a Happy, Healthy You

Don't recognize your body? Tried diets that didn't stick? Get personalized support with my evidence-based program. 


Kristen came to our school to support my colleague and I in our nutrition unit with grade 3, 4 and 5. Her workshop was informative, fun and engaging.

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