Are you ready to re-set your eating?
This is an opportunity for full immersion. A short-cut day to really dig in to your new lifestyle.
Think of it like a professional make-over for your eating. And, your life.
It's an exclusive opportunity to experience how I eat to have more energy then I did in my 20's. To be strong enough to learn to surf as a mature athlete and to return to training to run my first marathon at 42. How I eat to still have a clean bill of health despite type 2 diabetes, early heart disease, and cancer running through my family. While still enjoying the goodies I love.
It's like a short-cut to my 24 years of nutrition experience.
Rock this next chapter of your life.
This is for you:
If you know that you thrive when you have one-to-one, step-by-step guidance from a professional.
If you've been researching what to change but all the conflicting nutrition information has you confused.
If you're ready to lose weight, get control of your blood sugar, and this next chapter of your life.
If you're really ready to invest in yourself because you know that being proud of yourself for the life you've built is priceless.
Here’s How I Will Support You:
One full 1:1 day with me: 9am-3pm.
Individual assessment of your nutrition needs.
Customized nutrition recommendations.
Cupboard & fridge make-over. Ensure that you have the ingredients you require.
Meal planning. I'll hand-pick recipes to make it happen. Deliciously.
Lunch & walk. Yes - we'll be putting your plan into practice starting today.