Are you ready to re-set your eating?
This is an opportunity for full immersion. A short-cut day to really dig in to your new lifestyle.
Think of it like a make-over for your eating. And, your life.
It's an exclusive opportunity to experience how I eat to have more energy then I did in my 20's. To be strong enough to learn to surf as a mature athlete and to return to training to run fast (not just jogging). How I eat to still have a clean bill of health despite type 2 diabetes, early heart disease, and cancer running through my family. While still enjoying the goodies I love.
It's like a short-cut to my 23 years of nutrition experience.
Rock this next chapter of your life.
This is for you:
- If you know that you thrive when you have one-to-one, step-by-step guidance.
- If you've been researching what to change but all the conflicting nutrition information has you confused.
- If you're ready to lose weight, get control of your blood sugar, or take training for your sport to the next level.
- If you're really ready to invest in yourself because you know that being proud of yourself for the life you've built is priceless.
Here’s How I Will Support You:
- One full 1:1 day with me: 9am-3pm.
- Individual assessment of your nutrition needs.
- Customized nutrition recommendations.
- Cupboard & fridge make-over. Ensure that you have the ingredients you require.
- Meal planning. I'll hand-pick recipes to make it happen. Deliciously.
- Lunch & walk. Yes - we'll be putting your plan into practice starting today.