Nutrition Insight Session

Are you a pretty healthy eater but you want to have more energy, prevent cravings, ensure that you’re doing everything to be healthy? Get input from a real nutrition expert to make sure you aren’t missing anything.

Sports Nutrition

Do you take your sport seriously? Are you gearing up for a big adventure? As we age, our nutrition is even more important for maximum performance.

Get Control of Diabetes

40 Days of Nutrition, Activity & Mindfulness. Stabilize your blood sugar without giving up your favourite foods. Cut through the confusion of what you should (and shouldn’t) eat. Vitamins too. Adopt healthy habits that actually stick.

Eating Disorders

Are you working on recovery from an eating disorder? I can be a part of your treatment team. Contact me to find out more.

Adult Nutrition Services

Return to the first page of Adult Nutrition Services. VIP Nutrition Make-Over, 40 Days to a Happy, Healthy You, and 12 Month Weight Loss Service.