40 Days of Nutrition – Activity – Mindfulness

Stabilize your blood sugar without giving up your favourite foods.

Cut through the confusion of what you should (and shouldn’t) eat. Vitamins too.

Adopt healthy habits that actually stick.


  • Individualized nutrition assessment.
  • Personalized action plan.
  • Daily support (and accountability), 4 weekly calls, and 2 in-person visits.

This service is for you if:

  • You have Diabetes (Type 2) and you want to do everything you can to minimize (or prevent) taking medication.
  • You have Pre-diabetes and you want to delay the progression or stop it in it’s tracks.
  • Like me, diabetes runs in your family and you want to delay it or prevent it from ever happening to you.

Get the Package today for $800.

**Do you have an extended health plan? You may have dietitian coverage. Check your coverage for details**