40 Days of Nutrition – Activity – Mindfulness

Stabilize your blood sugar without giving up your favourite foods.

Cut through the confusion of what you should (and shouldn’t) eat. Vitamins too.

Adopt healthy habits that actually stick.

Take charge of the way you age. 


  • Individualized nutrition assessment.

  • Personalized action plan.

  • Daily support (and accountability), 4 weekly calls, and 2 in-person visits.

This service is for you if:

  • You have Diabetes (Type 2) and you want to do everything you can to minimize (or prevent) taking medication.

  • You have Pre-diabetes and you want to delay the progression or stop it in it’s tracks.

  • Like me, diabetes runs in your family and you want to delay it or prevent it from ever happening to you.

Get the Package today for $1000.

**Do you have an extended health plan? You may have dietitian coverage. Check your coverage for details**

Find out what to expect when we work together. Check out these videos.